BODY STRONG PROGRAMME

12 Weeks Fitness + Fat Loss Coaching Online

Body Strong is a fitness and fat loss coaching programme that will help you:

 ❌ lose weight

❌ drop a dress size

❌ improve your fitness

❌ feel great and put a smile back on your face

With Body Strong coaching I coach you through your fitness and nutrition programmes helping you achieve the fitness and fat loss results you want to. I’ll help you build your fitness and fat loss programme into your life and learn to keep the results you achieve.

What you can expect…

❌ individual and group coaching with me

❌ Typically around 8-14lbs fat loss in 12 weeks

❌ drop at least a dress size

❌ improved fitness

❌ feel great

❌ smile more often :0)

❌ 100% Support from me all the way

Got questions?

Book Your “Body Strong” call and I’ll talk you through how it works.

Love Benton x