{"id":3388,"date":"2021-04-19T08:28:55","date_gmt":"2021-04-19T08:28:55","guid":{"rendered":"https:\/\/rachelbenton.co.uk\/?page_id=3388"},"modified":"2021-11-29T11:02:23","modified_gmt":"2021-11-29T11:02:23","slug":"totallystrong","status":"publish","type":"page","link":"https:\/\/rachelbenton.co.uk\/totallystrong\/","title":{"rendered":"Totally Strong Programme"},"content":{"rendered":"
\n
<\/span><\/span><\/div>\n

TOTALLY STRONG PROGRAMME ONLINE<\/h1>\n<\/div><\/section>\n

<\/div><\/div><\/div>
\n
<\/div><\/div><\/div>
\n
<\/div><\/div><\/div>
\n
<\/div><\/div><\/div><\/p><\/div>
<\/div>

Fitness, NLP & Growth Coaching Online<\/strong><\/p>\n

Totally Strong Programme is my Fitness, NLP & Growth coaching \u00a0programme that will help you:<\/p>\n

\u274c lose weight<\/p>\n

\u274c improve your fitness<\/p>\n

\u274c feel good enough<\/p>\n

\u274c grow in confidence<\/p>\n

\u274c remove limiting self beliefs<\/p>\n

\u274c take back control of your life in all 7 areas of your life<\/p>\n

\u274c embrace the personal changes you\u2019ve been craving<\/p>\n

\u274c 12 weeks<\/p>\n

Totally Strong Programme is how we get to the bottom of what\u2019s been holding you back or de railing you each time you try to make the changes you want to. We look at your fitness, nutrition, your thinking and lifestyle habits, use what you already know and work to overcome any health fitness and mindset barriers for good.<\/p>\n

Sound good?<\/u><\/strong><\/p>\n

This is my most in depth and detailed programme that has already changed the lives of many of my clients in just 12 weeks and helped many others take start their journey.<\/p>\n

I\u2019m certain that not only will you look different but you\u2019ll also feel and live like you never have before.<\/p>\n

What you can expect\u2026<\/u><\/strong><\/p>\n

\u274c\u00a0achievable fitness & nutrition coaching<\/p>\n

\u274c\u00a0weight loss & improved fitness<\/p>\n

\u274c\u00a0NLP,Growth & Creating Future Change Coaching \u2122<\/p>\n

\u274c weekly check-ins & online coaching<\/p>\n

\u274c\u00a0accountability<\/p>\n

\u274c\u00a0increased confidence<\/p>\n

\u274c\u00a0Full access to me as your Personal Coach each week.<\/p>\n

Questions? Not sure how this works?<\/u><\/p>\n

Book Your \u201cTotally Strong<\/a>\u201d call to help you get started.<\/p>\n

Love Benton :0)<\/p>\n<\/div><\/section>
\n

Find Out More<\/span><\/a><\/div><\/p><\/div><\/div>\n\n<\/div><\/div><\/main><\/div><\/div>
\n
<\/span><\/span><\/div>\n

THREE WAYS TO WORK WITH ME…<\/h1>
<\/div><\/div><\/div>\n\n<\/div><\/div><\/div><\/div><\/div>
\n