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Rachel Benton & Associates

Exercise outdoors…?

by rachel | Apr 25, 2010 | Group Fitness, Personal Training, Rowing, Running, Swimming, Uncategorized, Weight Loss

How did going to the gym become such a chore? Why is it so hard to actually want to go? After all, you’re in a world of eye-watering odors, sweaty people frowning in concentration and rarely talking to each other, mind-numbing routine, blisters and heavy machinery,...

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