by rachel | Nov 29, 2010 | Running, Uncategorized
Hello again, Thought it was time to update you all on Susan and her marathon training progress. We are still in the first phase of Susan’s marathon training programme and so she is still running around 20 miles a week…in the next week or so this is about...
by rachel | Nov 7, 2010 | Nutrition, Personal Training, Running, Uncategorized, Weight Loss
Hello folks… Let me introduce Susan (hers and my legs above) one of my clients who has decided to run the London marathon! Great. You can also see Susan shaking around on one of my vibration platforms on my home page (ironically after that photo shoot we...
