by rachel | Jan 1, 2011 | Nutrition, Personal Training, Uncategorized, Vibration Training, Weight Loss
Happy New Year all! Erm…are you feeling a little bloated after Christmas and the New Year? A bit too much turkey, too many roast tatties, extra trifle, mince pies, cheese board, sherry, mulled wine and treats? Well join the club, never fear though I have a great...