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Rachel Benton & Associates

30 Minute shreds..

by rachel | Jul 18, 2010 | Group Fitness, Nutrition, Personal Training, Uncategorized, Weight Loss, Weight Training

  So… One of the biggest reasons why many don`t do exercise (in particular use our gym memberships that we are paying so heartily for), is the thought of having to get in the car, drive to the gym, check in, bag in locker, oh yes workout, hmm what shall I...

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