by rachel | Mar 17, 2013 | Personal Training
Hi everyone, Just wanted to let you know about the next Bootcamp, KETTLEBELLS are coming to Bootcamp! The next Bootcamp starts on 16th April and will be an **EARLY BIRD BEACH BODY Kettlebell Special Bootcamp** so you can get ahead of the Beach Body Panic! ...
by rachel | May 14, 2012 | News, Uncategorized
Hi,We are so excited to be adding a beginners running club to our existing Ampthill Bootcamp. You can do just the Bootcamp session or combine it with our Running club which means extra results and extra fitness!It starts June 11th……in Ampthill ParkGrab...
by rachel | Apr 10, 2012 | News, Uncategorized
Our Bootcamps use a specific training method that will fire up your metabolism for 24 hours, and that means a hard, lean, strong and fit body that you can be confident about this Spring and Summer. Our sessions are made for all fitness levels…so don`t be afraid...
by rachel | Feb 26, 2012 | News, Uncategorized
Hi all, Been soooo busy…but the blog is back now! Here is what I have been doing recently. I have started working with 2 other professionals at Colmworth Golf Club to bring a new dimension to Bedfordshire golfers games as well as offering back pain...
by rachel | Nov 26, 2011 | Group Fitness, News
Hi there, Our “Buff Bride” 6 week Bootcamp is in the December 2011 issue of Beds and Herts Wedding Magazine. This great Bootcamp combines some amazing fitness and weight loss training, no ifs, no buts just RESULTS: 8 x Personal Training sessions Vibration...
