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Rachel Benton & Associates

100kcal Trick or Treat Sweeties..

by rachel | Oct 27, 2009 | Group Fitness, Nutrition, Personal Training, Weight Loss

Halloween…hmmn. Sweeties and lots of them! Most people are out and about nowadays trick or treating with or without their children which means goodies all around offering temptation in the form of little orange and black foil wrapped treats. Not an easy time for...

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