Check this out for jump rope technique..enjoy!
[vodpod id=Video.4128296&w=425&h=350&fv=%26rel%3D0%26border%3D0%26]
Jump Rope Exercises with Debbie Savage – Pose J…, posted with vodpod
Check this out for jump rope technique..enjoy!
[vodpod id=Video.4128296&w=425&h=350&fv=%26rel%3D0%26border%3D0%26]