My Qualifications
“First Aid at Work” and Professional & Public Liability insurances held
2018 STOTT Pilates Mat Work - YMCA FIT attended
2017 Pelvic Floor Workshop - Fitpro and Cherry Baker Education
2017 Functional Fitness - Future Fit
2015 Advanced Nutrition for Performance - Premier Training International
2015 Advanced Nutrition for Weight Management - Premier Training International
2014 Suspended Movement Training - Premier Training International
2014 Prehab Fitness Pilates Workshop - Kelly Reed/Rachel Holmes
2013 Kettlercise - Register of Kettlebell Professionals
2013 Total Padwork - Premier Training International
2012 Master Trainer in Corrective Exercise Level 4 - Premier Training International
2012 Movement Based Flexibility - Premier Training International
2011 Resisted Movement Training - Premier Training International
2010 Core Stability - Premier Training International
2009 Exercise for the Management of Lower Back Pain - Premier Training International
2008 SHOKK Kombat - SHOKK
2008 Gym Instruction for adolescents - SHOKK
2007 Urban Funk (street dance) - URBAN FUNK
2006 Yo'Fit (yoga for fitness) - Multitrax
2005 Sports and Swedish Massage DIPLOMA - Barnfield College
2004 Personal Trainer Award - YMCA FIT
2003 Supple Strength (yoga/pilates blend) - YMCA FIT
2003 Sports Conditioning - YMCA FIT
2003 Exercise, Nutrition & Weight Management - YMCA FIT
2002 Group Indoor Cycling (spin) - PULSE
2002 Body Pump - Les Mills
2002 Aquasize - SPEEDO Hydro Actif
2002 Circuit Training - YMCA FIT
2000 Professional Gym Instructor Award - YMCA FIT