Qualifications

My Qualifications

“First Aid at Work” and Professional & Public Liability insurances held

2018 STOTT Pilates Mat Work - YMCA FIT attended

2017 Pelvic Floor Workshop - Fitpro and Cherry Baker Education

2017 Functional Fitness - Future Fit

2015 Advanced Nutrition for Performance - Premier Training International

2015 Advanced Nutrition for Weight Management - Premier Training International

2014 Suspended Movement Training - Premier Training International

2014 Prehab Fitness Pilates Workshop - Kelly Reed/Rachel Holmes

2013 Kettlercise - Register of Kettlebell Professionals

2013 Total Padwork - Premier Training International

2012 Master Trainer in Corrective Exercise Level 4 - Premier Training International

2012 Movement Based Flexibility - Premier Training International

2011 Resisted Movement Training - Premier Training International

2010 Core Stability - Premier Training International

2009 Exercise for the Management of Lower Back Pain - Premier Training International

2008 SHOKK Kombat - SHOKK

2008 Gym Instruction for adolescents - SHOKK

2007 Urban Funk (street dance) - URBAN FUNK

2006 Yo'Fit (yoga for fitness) - Multitrax

2005 Sports and Swedish Massage DIPLOMA - Barnfield College

2004 Personal Trainer Award - YMCA FIT

2003 Supple Strength (yoga/pilates blend) - YMCA FIT

2003 Sports Conditioning - YMCA FIT

2003 Exercise, Nutrition & Weight Management - YMCA FIT

2002 Group Indoor Cycling (spin) - PULSE

2002 Body Pump - Les Mills

2002 Aquasize - SPEEDO Hydro Actif

2002 Circuit Training - YMCA FIT

2000 Professional Gym Instructor Award - YMCA FIT