by rachel | Aug 20, 2010 | link
It is the weekend and with any luck you`ll be up and at it outdoors with family and friends. Take a look at this link to see how many additional calories you could be burning and logging in your diaries, just by being as active as you can this weekend!...
by rachel | Aug 15, 2010 | link
Here is a little glimpse of the shoot last Sunday…so pleased..thanks everyone who helped out. http://icylazare.wordpress.com/2010/08/15/personal-training-2/